Recommended Media
Reading
Anxiety/Obsessive-Compulsive Disorder
Depression/Moods
Trauma
Birth Preparation
Dads
Psychedelic-Assisted Therapy
Must Reads
Journals/Workbooks for Change
Listening
Ketamine Assisted Psychotherapy with Jonathan Sabbagh of Journey Clinical
Richard C. Schwartz, Ph.D (Internal Family Systems): IFS & Psychedelic-Assisted Therapy
Ketamine for Treatment-Resistant Depression with Dr. Sandhya Prashad
Sydney Bergen & Noemi Toth: A Patient’s Experience With Ketamine Therapy
Watching
Discover how all living beings with a central nervous system, including humans and birds, naturally respond to stress. In this insightful video, watch as a bird recovers from a collision with a plate glass window on my deck. This process mirrors how our nervous systems release and reorganize after traumatic events. Understanding this natural recovery can help us be more patient and compassionate with ourselves and our children during emotional and physical healing. Witness the bird’s gradual recovery as it perfectly demonstrates the innate pace of healing. In my practice, I’ve observed many clients experiencing similar movements while processing past stress. Learn more about the body’s natural healing process and apply these insights to your life. Watch now!
Watch the legendary author and psychedelic therapist Ann Shulgin speak about “The Shadow” at the 2019 Women’s Visionary Congress in Oakland, California. I love the way she talks about the “darker” sides of ourselves. So much compassion!