FAQ

How long does therapy last and how often do we meet?

Therapy sessions typically last 50 minutes and are usually scheduled on a weekly or biweekly basis. Commitment to therapy with regular attendance is important and will help you get more out of the process. I work with my clients in both short-term and long-term counseling. When you are feeling less stressed and overwhelmed and life starts to feel better, a sign that have made significant progress toward your counseling goals, we will begin to talk about a plan for ending treatment. The amount of time it takes to get to that point varies greatly, but you can always end treatment anytime you want.

Are my sessions confidential?

Yes, anything you tell me will be held in strictest confidence and all your information will be secured based on HIPAA laws. There are some exceptions to this rule based on the law, which are detailed in my privacy policy, which you will receive and sign when you become a client.

Do you prescribe medication?

I do not prescribe medication. Only doctors (both PCPs and psychiatrists) and psychiatric nurse practitioners can prescribe medication for mental health issues. But if you are interested in trying medication, we can discuss that and I can refer you to someone who can prescribe or can talk to your PCP about prescribing medication for you.

How does Telehealth work?

We will meet via video through my Client Portal. You simply click a link on the portal from your computer (preferred device) and it takes you straight into the session. You may also download the Simple Practice app on your phone and do the appointment via video on your phone. The telehealth platform is HIPAA compliant and requires a good internet signal to work effectively. I give you some guidelines around this during intake.