Become calm and confident.

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Feeling overwhelmed or anxious?

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Helpless or alone?

Become empowered and connected.

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Become the best version of yourself.

Discover the Answer You’ve Been Seeking

Transform Your Life

Unlock the power to transform how you feel in your body, your interactions with others, your work, play, and emotions. The key is simple: slow down, be present, and observe the sensations in your body.

Embrace Natural Healing

Your body is naturally equipped to heal itself through a specific sequence of stress release. However, in our fast-paced world, we often resist this natural process, pushing away discomfort. By allowing this process, healing unfolds organically.

Overcome Defenses

This is easier said than done. Over time, we build defenses to prevent natural healing, becoming experts at overthinking and avoidance. Imagine the urge to devour all the M&Ms in the drawer. Instead of giving in, sit still and observe. You’ll likely notice uncomfortable sensations like tightness in your chest or jaw, a jittery feeling, a sinking sensation in your belly, or tension in your throat.

Understand Stress Processing

These sensations are part of the nervous system’s normal stress processing. Animals do it instinctively, and so can we. It requires slowing down and being present with what arises.

Therapeutic Modalities

The therapeutic modalities I use facilitate this natural healing process:

Eye Movement Desensitization and Reprocessing (EMDR)

Processes traumatic memories and helps rewire the brain for better emotional regulation.

Deep Brain Reorienting

Targets deeper brain structures to release stored trauma and reorient emotional responses.

Ketamine-Assisted Therapy

Utilizes ketamine to enhance therapeutic processes and achieve breakthroughs in mental health treatment.

Begin Your Healing Journey

THIS is the path to healing. Transform your life by embracing the power of being present and observing your body’s sensations. Start your journey today and experience the natural healing process that will transform your interactions, emotions, and overall well-being.

Pregnancy, Postpartum & Perinatal Counseling

Ketamine-Assisted Psychotherapy

ABOUT BETH BROWN, LICSW, PMH-C, RYPT

With nearly two decades of experience in maternal health, I’ve supported new and expectant mothers in various roles, including birth doula, lactation counselor, prenatal yoga teacher, and psychotherapist. My fascination with neuroscience and the body’s innate healing capabilities drives my passion for empowering women during their most vulnerable moments.

In my practice, I offer a unique approach centered on attachment and fundamental change, fostering a supportive environment for profound transformation. Specializing in tailored support throughout the childbearing journey, I assist in navigating challenges such as infertility, birth trauma, and perinatal mood disorders, empowering you to embrace motherhood with strength and confidence.

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COMMUNITY SERVED

My practice focuses on providing specialized support to women throughout their childbearing journey, spanning from prenatal care to postpartum and early parenting stages. I assist women facing a spectrum of challenges, including infertility, pregnancy loss, birth trauma, and perinatal mood disorders such as depression, anxiety, and OCD. Additionally, I offer guidance in healing generational trauma and fostering positive relational dynamics to enhance parenting skills.

  • Perinatal Depression/Anxiety/OCD

  • Birth Trauma

  • Infertility, Loss and Grief

  • Healing Generational Trauma

Unearth the roots of your challenges & tap into your body’s innate capacity for healing.

Together, we’ll create lasting change, empowering you to feel a profound shift in both body and mind.

It’s time to shed old patterns and step into the best version of yourself.

Let’s begin together.

MAKE AN APPOINTMENT

I am pleased to be partnering with the nonprofit Thank You Life to help make ketamine-assisted psychotherapy (KAP) accessible to more people. Your tax-deductible donation helps those in need receive the top-quality mental healthcare they would otherwise not be able to afford on their own. Thank you for paying it forward and helping members of your community heal.

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